Smithkulaga Member

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  • hi - working mom with two tweens. just started tracking my meals after a 70# weight gain, so I've got a lot of work to do. staying motivated is difficult and having so much to loose (need to loose at least 90) is quite intimidating... but I WILL do it this time, and keep it off. would love to connect with others to help…
    in 40 + working moms Comment by Smithkulaga June 2016
  • Congratulations on an amazing achievement! I'm just starting out (have a total of 140 to loose; down 29.4 after 5 weeks). One question: when you started out, how many calories per workout were you burning (if you remember)? Right now I'm only burning between 300-500/workout. I'm working out (or getting some type of…
    in Eating back exercised calories VS not: Which worked for you? Comment by Smithkulaga June 2013
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