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Ask to take it to go and then toss it in the garbage or give it to a friend, when you get back to work! Your weight loss journey must be put first.
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Today a miracle happened and I woke myself up at 5:30 am and did Day 1 of Level 1! Then I saw this post so it must be a sign! I am really ready to get into shape. I have done this before and I have never been in better shape than I was then! We can do it ladies!
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How funny! I got a tattoo last Tuesday on my left shoulder blade! I would say a good rule of thumb is to wait until it doesn't hurt anymore... so 2 to 3 days. I would avoid workouts that use your arms heavily for about a week. I was finally able to do Jillian Michael's 30 day shred this morning. :-)
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Thanks all! Hlnrsctt you were right on the sodium. Three pounds came off this morning. I appreciate everyone's support.
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Memorial Day? July 4th? (a little far off though)
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Thanks Meg Brown! You are the best. xoxox
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I didn't do so hot this week. I lost 0 for the first time which makes me super bummed! I just felt constantly hungry and ate all my workout calories plus a little extra everyday. I am happy the scale didn't go up, but I need a boost to kick my weightloss into gear. I feel like I am losing my motivation. I eat tons of…
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Thanks, Melissa, for keeping this going. It really keeps my booty moving! Even though I don't post everyday, I love reading what everyone writes for motivation. My goal for the St. Pats challenge is 195. I will record my starting weight on Thursday, when we finish up the VDay challenge.
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I accomplished my goal of 210 for this challenge from 225! I want to update my goal to 205 for the end of this challenge so I keep working hard. I am handling food pretty well and go over only about once a week by a little. I try to plan ahead if I know I am going out with friends and throw in a good work out so I don't…
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Works great!!
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I am trying to edit my details too (from a computer) and it is not working. Also non of my information is in and I have given all my weights. Speaking of... this week's weigh in is 217.2.
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I now weigh 220. Pretty happy with this!
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I would love to be out of the 220s and more importantly I would love to be able to fit a size 15. I set a pair of my old pants out for motivation. They can button now, but I have crazy muffin top. Hoping that most of that will be gone by the end of this challenge!! Happy New Year everyone!
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Weigh in time for this girl!! Age: 23 Height: 5'7" Current weight: 225.6 lbs (yes decimals count!!) Goal by V-Day: 210 lbs Ultimate Goal: 160 lbs Watching my calories and working out with Jillian daily in the 30 DAY SHRED (yikes!!).
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Hello, My name is Cassidee and I am the mother of a beautiful four year old boy. Both of us love to eat, anything and everything. I have been on this journey before and succeeded, in 2010 I lost 75 lbs on WW. At that point, I was at my lowest weight of 190. Since then, I have gained 35 lbs back (10 lbs in the last two…
