MariePR84

I'm 27, feel free to add me!

I'm starting day 1 today! Question: what time of day would be best for this? Before (5am) or after (6pm) work?

I prefer honey, but I have used some agave in smoothies for my husband who prefers his a little sweeter than what I like.

I was thinking about working out early in the morning (and yes, I hate waking up early - but I need to make some changes to my routine). I also dislike gyms, but there is one 2 minutes down the road that opens at 5am and it's pretty cheap.