redengold

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  • Bananas? One Banana a day is NOT going to stop you from losing weight. Moderation, Maintaining and not going above your Calories and Sugars for the day and you'll be fine. You could eat a ton of carrots and go over on your sugar totals. Fruit IS sugar! MODERATION folks. I have been eating one banana a day, 3 times a week…
    in "5 foods to never eat"...? Comment by redengold July 2013
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