Replies
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What Jerks!
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I think that what everyone has said so far is true. "Good looks", and maybe hearing, will fade away with time ;). Don't worry too much about your current weight. Eat healthy and exercise for your own well being and health and let your fitter look be a bonus, a cherry on top to the benefits from taking care of yourself. I'm…
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P90X
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I started out at 255; having lost a lot of this weight with P90x, only to gain it back once school started. This was very difficult for me and very depressing. It wasn't just that I stopped exercising, I also began to eat bad again, which sped up my weight gain. I was at a family event and there were pictures being taken…
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Thanks guys, this really helps. I wasn't aware about the excessive sodium.
