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Yay I have a friend in the less than 5 catergory :flowerforyou: good luck :bigsmile: we'll be pumping out 100 before the end of the year I'm sure! (That may be dangerous as I can imagine it becoming my new party trick if I've had a drink!!)
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Okay so I'd first like to say I'm reasonably fit (Run/Swim/Cycle//Badminton/Thai Boxing) but my upper body strength sucks!! :sad: I used to be able to do 30 push-ups (like 4 years ago when I was training for the army)....however on the test I managed a depressing 2 :huh: didn't realise just how weak I'd got! Shocking but…
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I had gait anaylsis done and I also need a neutral shoe, I was recommended to buy either a shoe from the Asics Nimbus range or a pair of Nike Pegasus. In addition I read a lot of reviews online before I parted with my cash and found lots of good reviews for the Nike Pegasus, so I finally went with the Nike Pegasus +28…
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Amazon.com as janemem said, I live in Hong Kong so I've been trying to find somewhere over here that stocks them! No joy yet :grumble:
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I started it yesterday!
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Below the boobs! If you get a Polar you can also buy sports bra's that have the chest strap built in
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Get active! Funnily enough I was discussing this with my boyfriend this morning, I've found when I'm not doing any exercise I crave bad food even more. Now I'm back to exercising regularly again a greasy Sausage & Egg McMuffin for breakfast no longer sounds so appealing...! Not sure if it's just subconcious or whether my…
