MsKatyBeth

Did you have the RNY?

I love ground turkey! Its all I use! I love ground turkey meatloaf (very low in calories), tacos, spaghetti, chili... any thing you use ground beef for! Its a easy substitute!

Ive never heard of the couch to 5k program. But it sounds like something i might be interested in. Can you send me info on it?

Thank you so much for this amazing site! Its teaching me to love myself ... and thats the most important thing in the world! You guys are amazing!! Happy Thanksgiving - we are blessed to have you in our lives!

Try chewing gum! I just finished my 10th day of counting calories and logging everything and I still feel hungry! But, when I chew gum I seem to be less hungry!! Maybe its because I trick my body into thinking Im eating more? I dont know, but it might work for you!