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5'0" and looking for friends to share their food journal with me. 1200 calorie diet is hard!
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Great choices, but I'm STARVED even after I take my last bite. I don't think its worth it, although I just bought the pizza Lean Cuisine to have in the freezer for any pizza cravings.
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http://www.livestrong.com/article/355004-the-best-choices-for-yogurt/
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Dannon Light & Fit Greek Yogurt is great with calories (80 for strawberry and 90 for blueberry). I love this yogurt!
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Wow, incredible ...you are an inspiration to all!
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1. Eggs 2. Romaine Lettuce 3. Cottage Cheese 4. Chicken 5. String Cheese 6. Tomatoes 7. Spinach
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Aww that makes me so sad! Don't be with someone that can't appreciate you. You deserve better and DUMP HIM.
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I have an omelette in the morning and you could use a healthy filling inside. I use cottage cheese, but you could also use veggies. With the omelette, I pair it up with a fruit..tomatoes, mangos, etc. I am ALWAYS hungry, but that is just me. I have to eat every 3 hours cause I had sugar crashes all the time. Since dieting,…
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Sounds REALLY good! Thanks for the suggestions!
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Usher-Scream
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Thanks for the replies :)
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I eat below 1200 actually...usually its about 900, close to 1200 calories. I just saw exercise calories and the site states that I have more calories to my total after working out. Right now, this is what I have : 209 CALORIES REMAINING Goal 1200 Food1378 Exercise -378 Net 991
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Done, thanks for the challenge
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Eat tons of veggies and salad...watch how much dressing you are using and count those calories.... Eat string cheese and cottage cheese when you snack or STARVED Fat-Free Jello is awesome when STARVED My secret is that I have about a 250-300 calorie meal with a huge salad. Good luck!
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Hi! I am 5'0 and eating 1200 calories a day and working out about 4 times a week. (Last week, I was way too busy. BUT I am starting up again by trying to work out 5 days a week).
