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I struggled with drinking water too, I used to drink about 2-3 glasses each day. I read on one of the posts here in MFP about the benefits of water and I decided to try to increase my water intake. Now I am anywhere between 50-70 oz, which I am still trying to increase. The combination that really worked for me was…
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Great job !! Kudos.
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Great job everyone !! :)
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Great job everyone !!
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Hello, My introduction 1. I am 33 years, married for 7 years, no children as of now (that is one of the major reasons I am loosing weight) I live in India. 2. My current weight is 186 lbs and I have been on MFP for a long time but seriously started using it from January this year. 3. My ultimate goal weight is 120 lbs, I…
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I am in
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I am interested, count me in. :)
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I am amazingly obese. It's been 4 years since I have been married and we really really want to have a baby now. But my weight is a huge concern. My goal is to reduce minimum of 70 pounds before I get pregnant. My biggest challenge is I can't control on my eating and I really need to push myself to do some exercise. I have…