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angelmma Member

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  • I was doing IF about 3 16/8 3 days a week and attempted the 24 hour fast on sat (I knew I would be having wine etc on sat night so didn't wanna undo all my good work so decided to try the 24 fast) I done a great workout and received an email from A friend of mine that is a great trainer and he told me that his female…
    in Intermittent Fasting/Eat Stop Eat Comment by angelmma August 2012
  • I'll join too. My son is nearly 8 months. I put on nearly 4 stone when I was pregnant. Ive got another 7 pounds to lose. Although ideally I would love to lose 20lbs. I can't seem to get the weight off and it's annoying me haha :(
    in postpartum moms wanted!!!! Comment by angelmma August 2012
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