We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi there I also prefer walking as exercise and have definitely seen the benefits. this link should help to confirm that it is a very valid form of exercise all round.:smile: http://www.mayoclinic.com/health/walking/HQ01612