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Wow...25g would be tough. John, you just listed my daily fruit. I will switch to berries and know for sure to stay away from plums. Had no idea they have so much sugar. Thanks for all responses.
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Hello. I set my daily goal at 1500 calories but carbs, sugar etc info populate automatically. I will look To change following your instruction. Need my sugar from fruit at least :-) thanks for responding
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Hi --- today is my first day counting calories and this is how I stayed within 1200. (just hope I do not snack too much before bed) Breakfast: High fiber cereal + skim milk (I mixed 2 types of cereal -- about 1.5 servings and 1/2 cup milk); also had coffee Snack: handful of almonds and 2 apricots Lunch: I made a salad with…
