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Here ya go!!
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Taking my sports bra off yesterday was one of the hardest things I've ever had to do, I think haha. Over the head after punches Monday then burpees Tuesday...ouch haha
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Go Tiffany!!!
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It's "while supplies last." They anticipate March but it could be sooner if they run out.
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Les Mills wants to do their own nutrition thing so they are severing ties with Beachbody so they can pursue their own avenue without competing. It was a mutual agreement, but it's sad because they've only been working together a few years! But great for those wanting to pick it up at discount!
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Yeah I definitely took a break or two...sweating up a storm too!!
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I LOVE PUMP! I used to do it at Gold's and I've heard the at-home one is just as good. I own it but it's still in the box for now haha. It's actually on sale right now and Beachbody is going to stop carrying it soon, so get it while you can!
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I believe they can totally be worth the price if you are willing to put in the work. A lot of times people are out for a quick fix, and if you've been around the "weight loss block" you know that quick weight loss never lasts. Finding a good balance between exercise and food choices is really the way to go, and for me…
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Yeah, I'm following the DVD schedule, too. I'm doing the same rest days as the schedule, too - Thursday and Sunday. It just works out for my schedule. Once I get the routines down I'm going to add in some Les Mills Pump, too, since it's only 3x a week!
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I did a PiYo/Turbofire hybrid when I started my half marathon training. It's amazing for stretching and strengthening your muscles, but I'm a serious cardio junkie!
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I can't wait until the HIIT workouts! Those are what T25 was totally based around, so I'm so used to that. Can't way I love burpees but I love cardio, so anything that makes me sweat I'm good. Way to go Kathie!
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Woo! Go Tiffany! I'll be thinking about this picture when I get to day 15 :-)
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Just did the Combat 30 and LOVED it!!!!!
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Definitely join us! I'll send you a group request!
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I have a feeling we are going to be a great group of motivators for each other! I'm so excited to be working out alongside of all of you! Let's make this the program that helps us reach our goals!!! Becky - you should totally do the Richmond Monument Ave. 10k with me March 28th! It was my first and it's AMAZING! Flat,…
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Sure thing!!
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Thanks for sharing Monica! You have a very strong WHY and that will definitely help you push even more to get to where you want to be! I'm sorry to hear about your struggles, but they will be great motivators for you! Glad to have you here!!
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Yeah, definitely do what works for you! Can't wait to try the first one tomorrow!!
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I'll add you both!! Be looking for the invite under groups! Yay! I'm starting tomorrow, and can't wait to start!!!
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Thanks so much everyone! I'm 5'7". In the before pictures I'm 214.7 and in the after pictures I'm 168. I'm currently in a size 10 pant/dress and M/L shirt. I started the 21 Day Fix in February and followed that for three weeks. Took a week off then started T25 (Alpha-Beta) following roughly a 1600 calorie diet and using…
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Woohoo! You'll be so hooked once you do you first 5k!! I ran my first half marathon last month and it was AWESOME! My ultimate goal is 150, too! I was 145 when I graduated high school...fifteen years ago.
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I think if you made sure you ate a little more, you'd see that weight loss. I was eating about 1800 with T25 and lost that amount. Whenever I drop my calories lower but try to workout the same, I plateau eventually. I've lost 47 since Feb. 24 and can't wait to hit 50 pounds! I'm also down 4 sizes and have a goal dress for…
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Are you following the nutrition program Tiffany? I think I'm just going to count calories since that's what I did with T25 and lost 30 pounds. I love following my containers for the Fix, but figured I'd try it my way first... Only the Combat guide has me eating 2100 calories and I just can't eat that much haha. I'm aiming…
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I sent you both friend requests to join the group!
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How's it going everyone?!?! I'm starting Monday!!
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I was about your weight when I started T25 and it had me in the 1600 calorie. During Alpha/Beta, I lost 31 pounds. I think you're definitely eating too little at your weight for that program! Think about it...if you're eating 1200 calories then burning between 250 and 400 for the T25 (average for that program), then you…
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Proud of you for sharing Kathie! Being so open about it all can be a bit unnerving, but we're all in this together :-)
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I actually have better abs now than I did when I was a cheerleader in high school Lazz5k! Keep working :-)
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infinikitty!
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I'm closer to my goal weight than my starting weight, but always looking for accountability buddies! :-)