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Hi Everyone. I am Annie....65 years old, retired but active. I've recently lost 11 pounds and want to continue to reach goal weight of 139. So excited to have found this group. Wishing good habits and practices to all. Think of how great we will all look for the 2015 holiday season!
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Hi to all...please add me. I'm at 164 and have set goal to be at 135 for my daughter's wedding next summer. Need all the help and support I can get along the way and will promise to be a cheerleader for you as well
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Hey....you can do this!!! We are all here for you. Take it one day at a time. I find that walking early in the day helps so much. It makes me feel better and helps keep me on track the rest of day because I've already accomplished something. Be nice to yourself and focus on your good features. Smile at yourself in mirror,…
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Wow!!! You look great. Congratulations. Your hard work has paid off.
