tcastio

three years living in China, vinegar confirmed!

yes ms. fara

hot

yes fara

Dill pickles and ice cold water

Sweat is just tears from my fat begging for mercy!

Next time, poop on the scale and subtract it from the first reading. It sends a strong message to the scale as well!

@Educ8rChic - 8

@rasgirl24, still look 25, and nice legs!

@rasgirl24 not a day over 25

@ChelseaYepThatsMe Pretty eyes - 8

HA!

crodriguez94 - yes

@Jmbean84 - 8, beautiful eyes and luscious lips

@Deffomik - hold your chin up and smile! show the world what a 10 looks like!

@ GoddessJuliya pretty smile, bedroom eyes Created by MyFitnessPal.com - Nutrition Facts For Foods

I have never have seen falsely counted stairs, but if you were stepping around inside a moving elevator, then it might perceive that as climbing, so... don't do that! It doesn't count escalators, unless I am actively walking up, then it only counts my steps. In fact, it doesn't count flights of stairs from a workout on a…

Yes, MFP shows my exercise calories separated out.

Yes it tracks all your calories burned, but that is what you want. One pound of fat is basically 3500 calories. Therefore, if you are burning 2000 calories a day, just breathing, then eating 1500 calories a day will create a 3500 calorie per week deficit, that is a pound a week. If you up your burn to 2500 calories per day…