Replies
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Great results! Even you chest area has lifted! That is awesome!
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Awesome results! Just started and hoping for great results!
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Good luck on getting ready for wedding! Wanted to ask if you still maintained what you lost last time or did it come back? 7lbs and lots of inches sounds AWESOME!
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Morning ladies! some of your responses cracked me up! Vic, don't hate me....I will be hating myself enough for both of us! LOL I have to "modify" the jumping jacks and jumping rope just a bit...............by that I mean I have to hold me boobs and look like a total idiot! Naturally very large breasts and jumping DO NOT go…
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I am CERTAINLY no expert but if you are so sore that you think you could risk injury then I wouldn't go again today. Maybe take a nice long easy walk instead. You need to listen to your body. I'm not too bad today but it is usually worse on day 2 for me so...... anyway all I am saying is eat clean, try to still do…
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Great work!
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Awesome! Good job! I have a feeling that I'm gonna feel it tomorrow too :0 It will be a good pain though!
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Day one, level one down!!! Woot woot! Really kinda wished I hadn't worked out earlier today as well...cause some things really hurt :) Measurements and pics made me want to scream or cry!!! HOPING for awesome results!!!
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Up above right next to the "Message boards" click on Groups then put in the name "30 Day Shred Challenge 5/6/13" That should take you there.
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Feel free to post whatever you would like and only as much as you want. I will take my measurements, etc this evening. Probably won't post anything until the first ten days are done :) CW: 189 or so, varies about 2-3 of water weight pretty much daily GW: 135-150--just depends on how it looks :)
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Everyone be sure to measure, weigh and take photos!!!!
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Hey all-- I went and made a Group-- 30 Day Shred Challenge 5/6/13--- go and join and we can post our results, questions, etc. Whatever we feel comfortable with.
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41 hourglass figure......just happens to be a very large hourglass with ripples at the moment :) Time to get this crap off before it gets even harder! Married for 22 years to my awesome hubby. Two kids, ages 19 and 17. Two dogs lol Crazy humor and love to laugh!!!
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AWESOME response! Let's do this ladies!!!! Look forward to talking to each of you about results and helping keep each other motivated to push through Jillian's >>>>>>>>hmmm, so many ways to put that :)
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@ faceoff-- nice stomach
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Definitely do your measurements! Some reports on here have stated they didn't lose much weight but I bunch of inches. May wanna put on a pair of jeans or shorts that are a little tight and then again in 10, 20 and 30 days. We all feel better when our clothes feel better on us!
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Open to any tracking suggestions. ????????????? I plan on taking photos, measurements and weight this evening before I start . Technically already weighed this morning lol
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Sorry about your injury :( How were your results last time?
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It's only 20 min.....we can all find 20 min! And some of the posted results have been incredible!
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Not sure on this. I read somewhere that Jillian suggests that we listen to our bodies and should be doing it 4-5 days per week. So I guess that is my intention. Going to try to eat clean, drink water like a camel and listen to my body on how many days per week (but I am thinking a minimum of 4-6).
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Let's do this....plus I just wanna scream back at Jillian when I'm done :) Everyone take your pics this evening, measurements and weight. Let's get some awesome success stories started!!!
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Lift heavy. My son is your age, weight and just a bit taller than you. He lifts 4-5 days a week. He eats whatever he wants but really has an okay diet. Completely ripped though. I think lifting is the key on that one. Good luck.
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Mine....married 22 years and still in love with him :)
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Toot toot toot! great job woman!
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Jason Aldean
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@MizVandyk- #3--I want your stomach!
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@Salo- I have kids your age so pass, but I might stare when you're not looking! lol
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Agreed!
