We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Good point... I've been surfing the net and most of the advice I've been able to find advises people to mix up the type of exercises they do and take some days off. Thanks for the good advice!
-
I read an article that said it was better to have breakfast after working out... http://www.mensfitness.com/nutrition/what-to-eat/breakfast-before-or-after-a-workout :smile:
-
Good plan! I'd be up for that :)
