Replies
-
Thanks @TerriRichardson112
-
Three months from now -- how will your life be? What will you have achieved in the three months that follow today? What can you do today, tomorrow, and in all the days until then to make sure you achieve that change? In 3 months I will only have 12 weeks left until my retirement!! WooHoo!!!!! My 3 month vision is that I…
-
Thanks @tahm42 for getting us started today!! <3
-
@mshawski You literally made me spit out my tea, when I read your post about your slobber!!!! Gosh I have missed you!!!
-
Thanks for doing that @enlightenme3 ;)
-
I remember something that Maddie said here once..... it really spoke to me. In fact, I have it written down in my journal at home (but I'm at work!) and I don't remember it verbatim (sorry, Maddie!). But it was about us concentrating on just "one thing" that is hindering or stalling our weight loss efforts right now. We…
-
@mshawski I think it’s awesome that you can run 3 miles coming out of winter! Kudos and high fives! You’ll be back at it before you know it!! Wowsers! Look at all of you with 3 Yesses!! Congrats! @snowshoe072 and great job walking 5 miles! @yrc_pr @stella7x7 @grandmajackie @summerskier @makattack220 @jan1936 @ideas2…
-
March 21: Did I exercise for at least 20 minutes? Yes. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes. Did I do my Yoga today? Yes. Pass Days Used: Too many. Came home from work tonight and the weather is beautiful! It's supposed to rain for the next 5 days, so I…
-
Awesome post @Jana_2020 That photo sure says it all for me as well! Great job on 3 yesses today! @donna25trinity Back to work!! Yay!! How did the first day go? I bet you hate being away from your little one. @ForLangston CONGRATS on 3 yesses! @jjjcat Indian food sounds good! @Winner_in_Life Great job today! @Lessennan I've…
-
March 20: Did I exercise for at least 20 minutes? No. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? No. Did I do my Yoga today? No. Pass Days Used: Too many. I just didn't feel well Sunday. I still hurt quite a bit from my bicycle ride, and laid around most of the…
-
@foxcc Yes, welcome! There are a lot of wonderful people here, with terrific suggestions, and helpful hints! Don't be afraid to talk about areas that you find difficult and/or ask questions in the WHAT'S ON YOUR MIND thread! We look forward to getting to know you better!
-
@GrandmaJackie I love this! They're so adorable!! <3
-
March 19: Did I exercise for at least 20 minutes? Yes. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes. Did I do my Yoga/stretching today? Yes. 😊 🧘🏼♀️ Pass Days Used: 4 Exercise today was 2.5 hours of giving massage. My deep back muscles are killing me today...…
-
@ForLangston Terrific picture! And an awesome NSV too!! :wink: I love that you said you're "aiming for more of that life"! Yes ma'am!!!!! You GO gurl!!
-
March 18: ✅✅✅ exercise today was 6 hours of giving massages. And I was wise enough to have scheduled myself a 1.5 hour lunch mid day.... so I walked 2 miles at lunchtime. What’s one goal you’d like to focus on for the next 14 days?! I want to get back to my daily morning yoga. It really does help me, and I have to quit…
-
So many of your posts about what you would tell your younger self are SPOT ON!!! Thanks for sharing! March 17: ✅✅✅ exercise was riding my bicycle to the chiropractor's office (and back home after!) approx 13 miles. It took an hour each way because there were hills that I just had to stop and walk. Biking uses inner thigh…
-
Funny story: I stopped by to see my granddaughter and my newest great-grandbaby Ivory Rose after work yesterday. It was so nice outside that we sat out on the porch for 20 mins or so just chatting (while I held the baby, of course!). She talked a little about her weight gain since having the baby and she said "grandma, I…
-
March 16: Did I exercise for at least 20 minutes? No. Did I stay within my calorie budget for the day? Not sure. Did I keep track of everything I ate and drank? No. Felt "run down" most of the day.... no energy. I haven't slept very well the last couple of nights (and get up at 4:30am for work!) and it's catching up with…
-
Awesome job today @Cowphilosopher @donna25trinity @Winner_in_Life @jjjcat @Caramel_Apple @TerriRichardson112 @victorious55 @GrandmaJackie @snowshoe072 @eokoro @SummerSkier @makattack220 @tahm42 @yrc_pr @ForLangston @enlightenme3 @loopydo2017 @jamcnewman @LazyBlondeChef @calvin20874 @jamcnewman Thanks Julie! @lesdarts180…
-
(taken from Wikipedia) Saint Patrick's Day, or the Feast of Saint Patrick (Irish: Lá Fhéile Pádraig, lit. 'the Day of the Festival of Patrick'), is a cultural and religious celebration held on 17 March, the traditional death date of Saint Patrick (c. 385 – c. 461), the foremost patron saint of Ireland. Saint Patrick's Day…
-
There are always SOOOO many terrific NSV's, that it's hard to pick out just one! I know this is a long post, but there are so many great ones that I think are especially encouraging! <3 Julie, I love this! @jmu1965 Huge kudos to YOU! @makattack220 this is huge!! @tahm42 Yes!! Better AND Stronger!! Susan, another terrific…
-
March 15 ✅✅✅ exercise today was walking around outside after work. It was up to 63(F) today! Woohoo!! Pass Days Used: 3 My NSV is that I feel like I've held my weight over the entire winter.... Even though I've been up and down all winter, I've never gained more than 7 lbs. This is the first winter where I haven't put on…
-
@mshawski I believe that even when I get to "maintenance", I'll still be doing a series of "ups and downs".... the scale never stays the same for me - NEVER. The key for me has been to STOP the "upward" slant of the progress line in between the 5-10 lb mark..... I ABSOLUTELY REFUSE TO GAIN THE WEIGHT BACK AGAIN THIS TIME!!…
-
One of my favorite days of the month! 😊 What's YOUR NSV (Non Scale Victory) this month? The pic below represents "trending" downward.... we all "mess up" occasionally. But you gotta get right back to it! Don't let a binge day turn into a binge week.... or worse! 🍬 🍫 🍭 Where are you going to draw the proverbial line in the…
-
Congrats 🎈 on 3 Yesses! @jjjcat - great job! @Winner_in_Life Terrific! MUCH better than yesterday!! Just keep plugging away! @Cowphilosopher Yay!! Way to go YOU! @ForLangston @lesdarts180 Happy pi day to you as well! They were giving away mini pies today in the cafe - I was gonna walk down and get one for hubby, but…
-
@Bill70sStrong and @Lessennan don't beat yourselves up. Sometimes that candy and junk food is pretty hard to pass up!! :( but I have faith in you both! If I can do it, so can YOU! (I had a pretty bad couple of binge days just a few days ago). No judgment here!
-
I had a good day yesterday, but the day got away from me... no exercise. That's my 3rd Pass Day. March 13 ❌✅✅ but no sugar! March 14 ✅✅✅ walking at work. Again, no sugar.
-
@jamcnewman My hubby puts in a large garden every year - I work more with the flower gardens. Lol. We don't have raised beds either - and we compost as well! I'm excited for you to garden this year!
-
March 12: ✅✅✅ exercise today was 2 hours of giving massages. Had my son, DIL, my grandson, his g/f and their baby over to the house tonight for a birthday dinner (hard to believe my son is 41!) I made steaks on the grill, and instead of a birthday cake, he wanted one of my cherry cheesecakes. I had one spoonful - and…
-
Adorable!!! thanks so much @DebyS137 <3
