sandyjeffery

I like to eat 2 hard boiled eggs with a piece of wheat toast with light butter or a breakfast cereal bar.

If your boss degrades you and you let him get away with it, he will keep doing it to make himself feel more powerful. Be respectful, but firm and let him know that you are not going to take that from him anymore. It is tough enough coming into work everyday without having to deal with a jerk of a boss. Hang in there and…

CONGRATULATIONS:flowerforyou: The transformation is amazing. You look wonderful and happy. Thanks for sharing the pics. They are truly an inspiration to the rest of us to hang in there and keep going.

Thanks for sharing the pics. You look great. Congratulations. What an inspiration for the rest of us.

I am glad to see I am not the only in this boat. Yes, during the week, I do so good and then every weekend, I eat bad things. I still seem to be losing though, but probably not as much if I did not cheat on the weekends so much. But I have more time to exercise on the weekends and burn more calories than I do the work…

Congratulations. You look wonderful. What an inspiration for the rest of us. Thanks for sharing the pics. I loved seeing the before and after you.

They say that people will try to insult you to feel better about themselves. I would tell him, yes, you are overweight and that is why you are on a diet and trying to better yourself and he might try looking in the mirror and doing the same. Don't get discouraged. Keep on the path you are on and Congratulations on the…

I am glad to see that I am not the only one in this boat. My husband eats twice or three times more than me and always stay the same weight. I cook two separate meals. One for him and a low-cal one for me or I will have a lean cuisine at night. I try to keep sweets in the house for him that I don't like. He loves ice cream…

Yes, I always get the urge to eat late at night while watching TV or reading. I am so good during the day, but nights are my weakness. I have recently also quit smoking, so I have double trouble at night. I try to eat smart-pop popcorn, carrot sticks, apples, grapes or I eat a couple of tablespoons of organic or natural…

I belong to a diet group (biggest losers) at work and we weigh in every Tuesday. Sometimes, I weigh in more often to make sure I am staying on track.

I am bummed out. I weighed this morning and did not lose any weight from last week. I think I was very good last week. Need to go back in and check my food diary and see what I did wrong. Need to bump it up until next weigh in.

Is this for real? I love this post. It made me laugh. Laughing burns calories, right???

Thanks for the love. Sending it back to you.

Hi, I live outside of Austin. What keeps me motivated is my stepson is getting married in May 2013 and my husband's ex-wife will be there and I want to look smokin' hot next to her. LOL. Well, that and for health reasons of course.

Great idea. I am in with you all. Current weight is 171.5 - goal weight by Christmas is 151.5. How often are we going to weigh in?

Welcome to MFP. I joined this site in July of this year and just love it. Feel free to add me as a friend. I could always use the support and motivation and am here to lend support and motivation along the way.

I really wish I had some good advice for you. I know though that by your son coming to you, he was reaching out for help and it sounds like you did the right thing in getting him that help. I know it is hard to hear him beg to come home and then have to leave him there, but hopefully things will get better quickly and he…

I take Slimquick Razor twice a day and have been doing this since I started on this website in July. I think they really help me. I have had no side effects at all and actually feel more energized in taking them and less hungry.

Congratulations. You look beautiful. Thanks for sharing. You are an inspiration.

I am 5 ft 6. I also started July 9th 2012 at 199.6. Today I am at 171.5. My goal is 145. Sorry I don't have any before and after pics to post, but wish I did. I love looking at everyone's before and after pics. They are so motivational and inspirational. Thanks to all and congrats to everyone.

Smallerbrides - 30 yrs

Feel free to add me as a friend. I have been on this site a little over 3 months now and I love it. I love the support from everyone and reading all the success stories from people on this site. Hope you love it and find success with it as I have.

Would love to be your friend. Add me as well.:smile:

If I ever had a son I wanted to name him Heath or Hunter. I also like Jaxon, Chase or Colt. Big Congratulations on your son. Be sure and let us know the name you pick for him.

Cadillac CTS. Pearl White and I love it. Also, have a GMC truck and a F-250 truck. Just sold a Monte Carlo SS and think I should have kept it. It could book it...

Thanks to all of you for sharing. I love looking at the before and after pics. All of you look amazing. Truly inspiring...

Life Expectancy is 76.:drinker:

I am craving mexican food. Maybe I will get my husband to take me out to eat at our favorite mexican food restaurant in which I will eat Chicken fajita quesadillas with 1 strawberry margarita. Oh and a few chips with hot sauce before the meal comes. I have only had 310 calories today, so I can splurge a little bit on…

I also am VERY good during the work week and although I don't go overboard on the weekends, I do eat more than my allotted calories and I am averaging about a 2.5 pd loss a week. I weigh in every Tuesday.

Yes, it is easy to sync it to MFP. Go online to Fitbit.com and it walks you though the steps to sync it to MFP.