BlutAura

Hi welcome Ali :)

Cardio and water! Sweat it out and replace with water.

Very contentious debate. Others will zealously tell you that starvation mode exists, and in a way it does. But the idea that if you don't eat 1200 calories a day will stop you losing weight indefinitely is not true. I do not believe in "starvation mode" as people describe it here, only the natural slow down of the body's…

Star Trek Online, Lord of the Rings Online, Guild Wars Mass Effect 1&2 Football Manager 2011 List goes on...

Petrol smells lush.... Oh and I like to eat crisps crushed.

W13... but I'll add you anyway :)

House to myself + obscenely loud music + dancing + cooking a mean man killingly hot chilli = heaven

24!! And added!

Good job! Its always easier and more pleasant when you have company on this journey. After I joined MFP I got my Bestfriend, Mum, Aunt, Ex and the ex's dad all hooked! I'm really proud of my mum shes lost so much weight and looks fantastic!

Put in an official complaint! If someone said something like that in the UK they wouldn't have a job past lunch time!

If your referring to my post you will also see I mentioned religion, politics and pretty much everything in life people try to force around :) If you have a look at my profile I think you would see I'm very much in the "its 2011; its time we all finally start respecting each other, no matter what our differences." club :).

Yeah shes not a nerd... More like the perfect woman! xD

Fictional characters but Garcia (Criminal Minds) and McGee (NCIS)

And if anyone was to ever convert me in the future it would be someone like the above! Its much like religion and politics I do not appropriate anyone trying to force anything on me and most people don't realise I am quite spiritual I just approach it in a much less oppressive way! I buy from free range and local sources…

Yes I love my ice hockey! Nottingham Panthers (UK) & Toronto Maple Leafs (Ca)

Actually very empowering to women when used correctly and often in the right tone. I salute aspiring MILFs everywhere!

Also worth pointing out I'm the opposite of most people. My mum has been a vegetarian most of her life as she thought meat made her ill (turned out to be a different allergy) anyways I was basically bought up as a vegetarian all through my childhood until late teens. After seeing how fanatical and damn right fascist some…

Luckily all my friends know to ask for exact instructions. If they know your aims and your ambitions they should not get offended if you reject their trash off hand, after all I'm assuming they want a healthy best-friend for years to come. Also beware the saboteur! There is always one... You know who they are! Always…

I'm allergic to coffee so I have loads of sugar free energy drinks like Red Bull or Relentless all the time and log them all. Trying to cut down though! But high caffeine drinks and Security/working the doors go hand in hand.

6lbs to go until the 80+ club for me! First place I lost weight from was my face and neck so people started noticing from the first sorta 14lbs... I still have a lot to lose though but people have started negatively commented on me losing more weight. I'm still clinically over weight so I don't get their frustration unless…

I'm neither... But i loooooove tofu!

Welcome to the site! And good luck with your goals!

Just add each individual item from scratch, save it as a meal and if you have the same meal and same portions of ingredients you can quick add every time!

Welcome Jo!

No problem :) Any other questions just ask, this community rocks!

Welcome :) and sent!

Welcome! Sure those 10lbs will fly by :)

Welcome to the site! Have confidence I'm sure you will reach your goals!

You can send private messages through profiles, if you click on the person's name then on their profile click send message.

Just concentrate on logging your food and planning if you can what you will eat. Don't worry about goals too much as long as the scales are heading in the right direction! I have no idea how much I want to lose... Probably will stop once I feel comfortable.