ariella72

It seems to me that most people on here haven't read the book. I just read it this last weekend and can see the benefits of doing this diet. Yes, it's restrictive for 17 days as far as you are only allowed to eat healthy foods, which is good for overweight people to do. Considering I've been eating badly for ten years, I…

I'm trying out the 17 Day Diet. I read through the book- (I'm seeing 4 stages.) and I like how it gradually gets you to eating "normal" again, but hopefully building good habits that will keep me on track for the long-haul. I am about 50 pounds over what I was most of my adult life until kids started stressing me out big…