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I also have lots to lose and it's not easy but we CAN do it. Found this quote the other day and put it on my bathroom mirror. "Losing weight is hard! Maintaining weight is hard! Staying overweight is hard! CHOOSE YOUR HARD."
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I'm back also. Haven't been on MFP for at least 6 months. I need all the help I can get. Stress is not my friend and I need some ideas of positive ways to handle it.
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You're doing GREAT and looking GOOD!
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That's GREAT! Those NSV are wonderful, aren't they! Keep doing what you're doing.
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Sometimes yes-sometimes no. Depends on how much I have. If I'm having a sandwich with lettuce and tomato, I don't. If I'm having a salad as a meal, I do.
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Thank you for sharing your story. You are an inspiration!
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Thank you for sharing your story. The pictures are great but your journey is even better. The last couple of days I have been feeling very frustrated and discouraged. Sharing your story has helped me today more than I can express!
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Horray for you. What a great job you've done!
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Bravo! You're doing great. You help me to want to keep going!
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Wow! Great job. Please share your secrets!
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Bravo! I always check the success stories to keep me motivated and to help me know that I can do this. Your story has helped me today. Thanks for the inspiration!
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BRAVO!!! You are an inspiration.
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Great job! What an inspiration you are! Keep it up.
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Will be 49 this year with over 100 lbs to lose. Been married 31 years. Have 3 daughters. Been on several programs but am determined to make it work this time. We can do it together!
