tishawillliams2

Sound's good, I'm interested..

Congrats to you!!:happy: Kudos for all your hard work. It is worth it.

Congratulations!!:flowerforyou: :flowerforyou:

I tried the depo shot, and I gained alot of weight. I would not recommend this.

Congrats!!Great job!!:flowerforyou:

Hi, I would like to join in the 28 pounds or less club. I would like to lose 25 pounds or so. I also need to workout out more, and get more toned.:flowerforyou:

Welcome and good luck to ya!!:flowerforyou:

This is a great site! Welcome:flowerforyou:

Good job!!:happy:

Welcome, this is a great site!!!:flowerforyou:

This is a great site! Welcome:flowerforyou:

Good job on not smoking. It is soooo hard to do. I quit smoking back in October, with the help of the chantix medication. I did end up gaining weight, but at least I am not smoking. (Weight can always be lost). Anways, just stay motivated and focused on your goal.!!:flowerforyou:

Sounds great!! I began Jan.8 weighing 152. I lost to 146. I haven't weighed lately.:grumble: I would like to lose down to 126-130 pounds. Let's get to moving, everyone!!:happy:

LOL:laugh:

Welcome, this is a great site. The people are motivating and supportive.:flowerforyou:

Welcome, this is a great site.:flowerforyou:

Kellog's Special K fruit and yogurt cereal 2% milk

Welcome,this is an excellent site.:flowerforyou:

Yes, I didn't do well today either. But, I justified it, since it is a holiday.:heart: Tomorrow is a new day and a fresh start. :flowerforyou:

Hello everyone, ya'll can count me in!!! I would like to lose between 25-30 pounds by July. I started at 152 (Jan. 8), and I am now down to 145.We can do this!!:flowerforyou: :heart:

Welcome, this is a great site! Have a great day.:heart:

Hello everyone!! It's really encouraging to see everyone doing so well, and staying motivated and losing weight. I have lost a a total of 5 pounds, since I began on January 8th. Everyone have a great Valentine's Day!!:heart:

Hi, I would like to join the July fitness goal challenge (since Valentine's day is almost here). I started at 152 pounds (Jan.8) I got down to 148 pounds. I am now weighing 150 pounds.:grumble: I would like to weigh 120 -125 pounds by July. Good luck to everyone. Let's all stay motivated and focused.:flowerforyou:

Yes I would also like to lose 25 pounds to 30 pounds. I think that July would be an attainable goal, if I stay motivated and focused !:drinker:

Welcome! This site is very helpful and motivating!:flowerforyou:

Good evening! Jan. 8th 152 pounds last week 150 pounds this morning 148 pounds My goal was to weigh 140 pounds by February 14! I don't think that I will make this one, but every little bit of progress (weight loss) helps. Total lost 4 pounds I think I now may try to weigh 145 by Valentine's day.:heart:

Good evening everyone! Jan. 8th 152 pounds Jan.15th 150 pounds Jan. 22nd 148 pounds this morning 149 pounds My goal is to weigh 140 pounds by February 14!!! I may have to end up changing my goal for Valenine's day. Good luck to everybody!! Stay motivated.

Good morning everyone! Jan. 8th 152 pounds Jan.15th 150 pounds Jan. 22nd 148 pounds this morning 149 pounds :cry: My goal is to weigh 140 pounds by February 14!!! I may have to end up changing my goal for Valenine's day.:grumble: Good luck to everybody!! Stay motivated.:smile:

I enjoy watching Everybody Loves Raymond, when I get the chance.:happy:

This is a great site! You will enjoy it.:smile: