amwindley

Anyone have a recommendation for a good tasting lean protein powder that is low in carbs/calories? Im using Syntha-6 right now for a breakfast smoothie and post workout shakes. It tastes really good and only has 14g carbs/ scoop. But it has 200 calories. It'd be nice to find one around 100 calories/scoop (but has to taste…

Oops! Lets see if this works better.. [img]http://i1122.photobucket.com/albums/l531/amwindley/Weight Loss/cb5d0a01-3674-44b8-90b5-5e579647a517_zps2ac1f61c.jpg[/img]

Still have lots to go, but here is my progress. Feel free to use if you wish!

I cant get a pic to upload!