allywood90 Member

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  • On a good day... Looks: 8 Personality: 7 On a bad day... Looks: 6 Personality: 5
    in rate yourself(: Comment by allywood90 July 2012
  • Haha! I do that sometimes too ;)
    in Do you eat your workout calories? Comment by allywood90 July 2012
  • I rarely eat them. I try and take in as close to 1200 calories as possible. Sometimes I am a little over, sometimes little under. So far, I have lost 8 lbs in 3 weeks, which may seem too rapid, but I feel great!
    in Do you eat your workout calories? Comment by allywood90 July 2012
  • I cannot have any "junk food" in my house, period. If you only buy lean proteins, fruits, veggies, and whole grains, and you eat small meals throughout the day, you will be much less likely to binge. If I buy something "bad" as a treat, I will take one serving, and immediately put the box or bag back into the pantry. If I…
    in How do you contol emotional eating? Comment by allywood90 July 2012
  • If you eat below 1200 net calories, it will be very difficult for you to lose weight. Especially if you are not accounting for all of the calories you are burning during exercise. This is because when your body does not receive enough calories, it goes into starvation mode, your metabolism slows down, and it hangs on to…
    in Help?! I'm not sure what I'm doing wrong. Comment by allywood90 July 2012
  • I am 5'7, and my "ideal weight" is said to be between 121 and 160 lbs. At 130 lbs now, I feel pretty good about the way that I look. I have been under 121 lbs before, and I would agree that I looked very ill. However, when I was closer to 140 lbs, I felt very uncomfortable with the extra 8-10 lbs. It is definitely…
    in Your ideal weight might make you look ill ? Comment by allywood90 July 2012
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