droolie2

Well spoken! You are an inspiration and your presentation is bound to be a success! Thank you for sharing.

as long as it doesnt run out, I'm happy! and yes on the side of the tub because SOMEONE doesnt care to repair the wall mount! (grr)

My grandmother used to take pear halves ( canned in light syrup) and put a big dollop of cottage cheese in the center and then a tbs of creamy PB on top.....I LOVE it...and it always brings back such fond memories!

woo hoo! awesome job! Keep up the good work and the POSITIVE attitude! YAY!

Now THAT is SOME Warm Fuzzy! Talk about a feel good moment! xoxo

started at a 26/28 bottoms, 5x top am now down to 24 bottoms and 3x tops yippee! It CAN be done dear! keep the Faith!

can of chicken finely chopped and mixed with 1tbs of light mayo and 3tbs favorite salsa...(i use mango salsa)..portion it and wrap in saran wrap and grab to go with a couple lettuce or cabbage leaves...yummy and satisfying! or put on celery or bread...tortilla? You choose!

All right hand over all your recipes and daily diaries for the past year chica! I wanna look like THAT! You are So now my motivator! ;) Way to go!

I don' t restrict what I eat while dieting, I just use portion control and keep under my calorie goal for the day. So I don"t necessarily have a cheat day, I just work whatever it is into my day. Everyone goes out occasionally and eats beyond their plan, but getting right back on track is the key. This is the first time…

Amazing! What a talented young man! You could start a trend Ruth..Have us all at MFP start doing this...It would be our weight loss plan! lol You could have him do demo videos... beginner to advanced! :) You must be very proud!

How big are the pancakes as you serve them...are they minis or several inches across? THx!

Just tell them... men are too high maintenance....lol :laugh:

You've got some great advice already! The only additional suggestion I can make (as a frequent traveler) is to bring some healthy snacks with you. That way if you are stuck on a flight or elsewhere where there are limited food options, you have something to tide you over until you can make a better choice. You won't end up…

I think friends make the difference... seeing what others post and getting advice and support have made a difference for me! I'd like to add more friends too so ADD me..lol please! (I am a newbie too...1 week and rolling)