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Smitty359

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  • Yes it is!!! I lost 117 pounds in 18 months, just by diet and exercise alone. Dont freak out though if you step on a scale, and dont see a change. If you are working out, and eating right, when youre not loosing pounds, youre loosing INCHES! And that, is just as awesome as loosing pounds!:-) Dont get discouraged, stay…
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