kuvholt

I've lost 55 lbs, and still get people who say "have you lost weight?", of course then I also have people who tell me that I look like a homeless person who doesn't have any clothes that fit... I started getting the "have you lost weight?" at about 40 lbs.

Go to Tools -> BMI According to the "healthy" Body Mass Index range, someone who is 5'3" would be "healthy" between 104 and 141 lbs. That said I don't have a lot of faith in BMI as I am a 6'1" male with big bones/large frame. According to the BMI, my "healthy" range is 140 to 189. I don't think anyone built like me could…