akamom704

The 154lb picture posted earlier is a very important picture to keep in mind. Everyone is very different even when they have something in common.

Absolutely right Bronx_Montgom!

This is very true. I have read and heard about this several times. BMI has always been inaccurate as it did not consider enough diverse subjects during testing which is why I have never agreed that BMI would be the determining factor for health. Someone in the medical community needs to re-do it on a wider scale. There is…

Hi. I'm so happy to see these posts. I just signed up today (July 9) and I'd LOVE some advice too. I wake at 5am daily and don't get home until about 7pm and just like you, I also have to help my 2 yr old to sleep as she can't go by herself due to her needs. So the people who say wake up early or do it after the kids are…