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I saw that some people use them and gained weight instead of losing. A dear friend of mine had the same experience. I challenged her to stick it out for 30 days. She did and started shredding inches; then weight. She was working out a lot but her body was weak. The shakes are protein shakes and meant for losing weight and…
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I've HAD the shakes since July 2011. I've been USING the shakes since August 2011... inconsistently. I do bounce back and forth 5-10 lbs when I'm not using them, but I get back on them then. They are free for me, so why not? They don't slow down your metabolism. Quite the opposite. I do know that I have to learn to eat and…
