citycowgirls

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i log heavy cleaning meaning i move all the furniture, wash the windows, baseboards and floors by hand (yes, i scrub on my hands and knees).. i have wood floors so when i do this type of scrubbing, i treat it like a light workout routine at Curves.

in How Many Calories did you burn "Cleaning House" last week? Comment by citycowgirls April 2013
it takes time to put weight on and time to take it off... so one day at a time and set small milestones. Keep logging and tracking with myfitnesspal and if you have a smart phone download the app pedometer pro (that version costs 99 cents). it will track your steps and sync with myfitnesspal for added exercise. I also live…

in Down and (almost) out... Comment by citycowgirls February 2013
lost 13 pounds and still going... since i've started this last july, have lost 51 pounds!

in How much weight have you lost since January? Comment by citycowgirls February 2013