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Good to see comments from you girls. I have been out of the loop for a few days, we lost a dear friend to cancer. He was only 40. Makes me realize the importance of making every day count. Due to all this, I have lost motivation, but today is a new day and I believe I am back on track. Thanks for all the good encouragement.
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Hey girls. Thanks for all this great support! I feel like I struggled getting the motivation in the first few weeks, but The last week and a half has been great. Thanks for all the great comments and the shared struggles. Lets me know I am NOT alone in this journey to better health. Keep encouraged, we can all do this.
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Thanks for asking, because I was wondering the same thing and even posted a question but maybe not in the right place to get an answer. Thanks again!
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Yeah! I finally stayed within my calorie dairy goal. I'm excited about that. The exercise I am getting fit in is also a great outlook helper. Thanks everyone! Where do i find the challenges post for the week?
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First couple of days could of been better. . . over my calorie goal, but did institute some exercise into my schedule. AFter reading others' posts feeling better about working on this challenge together with support. Thanks!
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Can you send me the link as well having difficulty accesing it. THanks
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Looking forward to this. . hoping it gives me the kick in the you know where to get going. . . . . Weight=203# chest=42 waist=37 hips=47 Thanks!