leypb Member

Manchester! Feel free to chat/add anybody could do with the motivation!

Belly and waist! Wish it was my face

Hey, I am from the UK too and just starting out :) feel free to add me, could do with some motivation!

People have different metabolisms and different bodies. I know somebody who eats just one meal a day and that is in the evening! She has been living off 500 calories a day for a long time and has lost a lot of weight. Of course, people tell her this isn't healthy and perhaps rightly so, but I would find that impossible!…

I understand that this post was not aimed at having a go at people who don't log, merely wondering, so I am not going to go and tell you to 'ask them' ;) But sometimes I don't log. For example, if its an hour until I am making food and I just want something to keep me going, I will have a few slices of cucumber! However, I…

I also could do with support (hence why I am here!). Any adds would be appreciated.

I eat 12+ eggs a week and I always find they help me lose weight. Of course there are many factors, but they keep me filled up and taste delicious. Always the whole egg!

I have stuck to under 1500 calories, I have done over an hour each of learning Spanish and Polish and I feel happier for it.

Lots of and lots of boiled eggs. Maybe not the best for your nostrils, but they are delicious, cheap and will keep you going for hours. Apart from that just make sandwichs without mayonnaise/butter, fruit etc...

Yep, anyone feel free to add, need all the help I can get :)

French :)

I am not stunning/hood looking now, hence me being here

http://www.waitrose.com/webapp/wcs/stores/servlet/ProductView-10317-10001-6409-Jinro+Soju.html?storeId=10317 Must be newer than I thought, they don't even have a pic!

Yeah sometimes it is best not to drink at all, but I know many of us enjoy a drink or two at the end of a night :) My MFP looks better at the end of every week now.

I just like it as a treat if I have had a tough day. I know that I can have a drink or two and not have to worry :D

Hello, how many eggs is it health to eat a day? I eat 2-4 as I love the taste and they are really healthy. I know there are a lot of myths surrounding eggs, are they safe to eat lots?

I have seen this theory thrown around quite a lot and it is interesting. There are equally reputable sources that say visualising something helps you acheive it., rather than inhibit you. Keeping it to yourself can be good though ,because I personally beleive the reason a lot of people dont start to lose weight as it seems…

I am from the UK but living in Paris for a year soon. Feel free to give me an add, I could do with the support!