urbanbabydoc Member

52 years old (53 next week) Ht: 5'6' SW: 218 2/2/20 CW: 210 GW: <200 (then reassess) GW for Feb 2020: 15lbs Hello everyone! I have been a MFP member for 9 years or so but am returning from a 3 years or so break (at least from consistent logging). 7 years ago I lost about 130 lbs with MFP. After maintaining for several…

Day #2 30 crunches and 15 burpees--done! :happy:

Wow! This is really a challenge but I'm going to give it a whirl. I better go get my first set in before midnight!:smile:

Definitely working out and NO not a douche! LOL!

I take wraps for lunch pretty frequently. I use 2 whole wheat mini tortillas by La Tortilla factory and load them up with veggies (lettuce, snow peas, tomatoes, sweet onions, bell peppers) and 2 oz of meat (tuna packed in water, canned chicken, frozen grilled chicken strips) or avocado. I drizzle with Panera fat-free Poppy…

I'm 46 and within 20 lbs of my goal. Feel free to add me. I log in EVERY day and check in often. By looking at all the responses to your post looks like a 40s group would be in order. What do you think? That way we can all hook up!

Well, I'm in the same boat after 130 pounds lost. I shrunk from a DD to less than a C. I am currently wearing very spacious padded C's and hoping I don't brush up to anything and show that "crush" effect. LOL! I actually don't miss having large boobs. I'm enjoying the freedom of having that extra space around my chest…

Actually, I wear a BodyMedia armband 23.5 hours per day and I DO count almost every step I take. It's just kind of where I am in the process. We know the art of calorie counting (outside of a physiology lab) and measuring calories burned is less than an exact science but the whole purpose (to me) of logging is to have a…

I count them and just make whatever adjustment I have to to meet my goals. Its no different than picking up 2 starlight mints and deciding not to log them. The calories ARE there so you might as well acknowledge them, right? It seems you must actually have something more than a vitamin, perhaps some other supplement as…

You have expressed my thoughts on this subject. I do weigh daily.

What an inspiration! Thanks for sharing your success. You look GREAT!!!!

Sounds like a good challenge! I have between 52-70 more pounds to lose.

My husband and children (6, 7, and 10 years old) are my motivation as well! Just keep your focus. Best wishes to you and your family!

Well, here goes my first MFP challenge!:smile: SW: 299 CW: 274 GW: 180 Created by MyFitnessPal.com - Free Weight Loss Tools

Yep...every day, in the morning, in pj's, before breakfast or even a sip of water...three times...or more...just to be sure. :smile: