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Thank y'all for sharing. But yea I'm hoping it gets easier the next couple of days but I'm sure in the end it will all be worth it.
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That's good to hear that u can already see muscle definition. I'm hoping I have good results from doing it.
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So on the challenge when the numbers get a lot higher do you do all 100 squats all at once or can u break it up and do it through out the day?
