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Hey :) I am with you! My goal is 145 too and I'm currently at 163.4 pounds. Just as you, I'm aiming for 1200 net calories/day, and just bought the 30 day RIPPED, which I plan to start tomorrow. I'm also doing my own version of the 30 day squat challenge, incorporating arms and abs (because I have fat arms and no abs...well…
