dlangenfeld

Lost 3 pounds!!! Yay!!!!! NAMECurrent WeightGOAL WEIGHTLBS LOST SINCE STARTING CHALLENGE Mandie (Ding724)153.61501.4 Melissa (mhanson18)158.0140.0 Yanicka124.6120.00.4 Sara (00trayn)148.11401.5 Kendra135.4115.0 Diane(dad106)1571502 Brittany (beebs33)134.41290 Amber151.81350 Ashley135.41280 Laura1511451 Monica…

What a great way to start my week! I had an amazing week last week and want to continue this week! Thanks Ed!! You're the best!

Yes!!! Go Packers!!!!!!

I'm in!! I'm going to drink TONS of water, only have a couple cocktails and stay away from the appetizers at my Grandma's birthday party!! Exercise done for today but am going to exercise both on Saturday and Sunday. Let's do this!!

Still the same. Starting to train for a half marathon so maybe that will help. NAMECurrent WeightGOAL WEIGHTLBS LOST SINCE STARTING CHALLENGE Mandie (Ding724)155147+1 Melissa (mhanson18)158.0140.0 Yanicka124.6120.00.4 Sara (00trayn)148.11401.5 Kendra135.4115.0 Diane1571502 Brittany (beebs33)134.41290 Amber151.81350…

I didn't have a chance to weigh in today but I will tomorrow. It's probably the same. :-( NAMECurrent WeightGOAL WEIGHTLBS LOST SINCE STARTING CHALLENGE Mandie (Ding724)1531470.8 Melissa (mhanson18)158.0140.0 Yanicka124.6120.00.4 Sara (00trayn)149.6140+2. Kendra135.4115.0 Diane1581501 Brittany (beebs33)134.41290…

Thanks for the website...great info!!

I quit drinking diet pop (for the most part) a few months ago, and I didn't lose a single pound because of it. I was so bummed. I am now trying to not drink it at all because of all the studies that are coming out. I am still so mad that I didn't lose a single pound. Lots of other people I know have lost when they stopped…

I agree...Mirena IUD is the way to go!! No side effects, no weight gain, NO PERIODS, I love it!!

NAMECurrent WeightGOAL WEIGHTLBS LOST SINCE STARTING CHALLENGE Mandie (Ding724)1531470.8 Melissa (mhanson18)158.0140.0 Yanicka125.0120.00 Sara (00trayn)1471400 Kendra135.4115.0 Diane1581501 Brittany (beebs33)134.41290 Amber151.81350 Ashley135.41280 Laura1511450 Monica (mdward79)154.51450 Claire (madamelaporte)1281260…

SW:139 GW: 136 Wk 1: 141 Wk 2: 140 Wk 3: 140 Wk 4: 140 Wk 5: 140 Wow

You always know how to brighten our day! I will be praying for you and your ex today. I have no doubt that you will be very supportive to her. You are amazing.

I'm in!! NAMECurrent WeightGOAL WEIGHTLBS LOST SINCE STARTING CHALLENGE Mandie (Ding724)153.81470 Melissa (mhanson18) .........158.0..............................................140...................................0 Yanicka125.0120.00 Sara…

I agree with No More Trouble Zones by Jillian. It's longer than 30DS and much harder I think. Every time I do it it kicks my behind. It's tough but great!

SW:139 GW: 136 Wk 1: 141 Wk 2: 140 Wk 3: 140 Wk 4: 140

I agree, either water aerobics, swimming or walking. Just keep moving.

I burn between 200 - 500. 500 on Plyometrics but only 200 on Chest & Back or Shoulders and Arms. I burned 320 the other day with Legs and Back. Depends on the person and how much weight you use and how high your heart rate gets during the workout.

I am doing a P90X/running hybrid right now. It's pretty much P90X on Monday, Wednesday, Friday and Sunday, and then run on Tuesday, Thursday and Saturday. Sometimes I switch out running for spinning if my knees are hurting. You can switch it up anyway you want. Good luck!!

SW:139 GW: 136 Wk 1: 141 Wk 2: 140 Wk 3: 140 No change again.

You definitely made my morning...as usual! You are a great motivator! Your kids are really lucky to have you as a dad. Now if we could just find you the perfect woman, you'd be all set!! Thanks again and have a super day!! Hope there are some light saber wars planned for you and the kids!

That is so heartbreaking...I am so very sorry for your loss. We are all here to listen any time you need to vent. Take care of yourself and your husband. I know you will get through this, but it will definitely take a while to feel better than you do right now. I will keep you and your husband in my thoughts and prayers.

SW:139 GW: 136 Wk 1: 141 Wk 2: 140 At least one of those pounds came off. So frustrating.

I am 5-7 and weigh 140. I am either a 4 or 6 depending on the pants, but most of them are 4's. I don't wear 5's because odd numbers are junior sizes and don't fit a woman with hips very well. :-)

SW:139 GW: 136 Wk 1: 141 Are you kidding me??!!

The machines at my gym are always WAY too high compared to my heart rate monitor. I would trust a HRM more.

nummy!!

Sw:139 Gw: 136 Let's do this!!!

SW 140 WK#1 5/1/11 140 WK#2 5/8/11 140 WK#3 5/15/11 139 WK#4 5/22/11 140 WK#5 5/29/11 139 GW 136 I weighed myself early yesterday and there was no change, but when I weighed this morning I was a pound down!! Yay! At least I lost one pound on this challenge! I am doing much better the last week or so, so I believe that the…

SW 140 WK#1 5/1/11 140 WK#2 5/8/11 140 WK#3 5/15/11 139 WK#4 5/22/11 140 WK#5 5/29/11 140 GW 136 This is just crazy. All that work for nothing. I will definitely need to do the Independence Day Challenge!!!!

SW 140 WK#1 5/1/11 140 WK#2 5/8/11 140 WK#3 5/15/11 139 WK#4 5/22/11 140 WK#5 5/29/11 GW 136 Gained a pound..aggghhhh!!!!