mforrestall Member

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  • I'm 25. Feel free to add me! Always looking for new friends to inspire me!
  • asana is the physical poses of yoga. When people say "yoga" that is generally what they are referring to.
  • I practiced yoga daily for over a year. There are different styles of yoga and some are certainly more intense and physically draining than others. Yoga is more than just twisting yourself into a pretzel, though when you can do that its pretty awesome :) Nothing wrong with a daily yoga practice, or a daily asana practice!
  • I scrapped my plan to make rice for this exact reason. I decided on a tuna wrap and some fresh cucumber from the garden
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