Replies
-
Eating anything with sugar tends to make me have very vivid dreams, not typically nightmares although sometimes unsettling. I would take a good look at your before bed diet.
-
8/2 - 13.52 8/3 - 14.83 8/6 - 14.42 8/9 - 15.98 8/12 - 38.8 8/13 - 8.59 8/14 - 10.38 8/15 - 15.55 8/16 - 14.88 8/17 - 19.47 8/19 - 46.8 213 so far...
-
There are alot of attributes that make a woman attractive, a "little" extra weight isn't a complete turn off to me, but obese is, don't feel like that makes me shallow, it's just my preference.
-
I'm in, already knocked out 106 miles so far this month.
-
51, been here for a little over a month, great site. I started my program in February this year, down 30+lbs so far, feel great, wife says I look great as well.
-
First, Emerson, Lake, and Palmer. Last, Grace Potter and the Nocturnals, they put on one helluva show, AND, Grace is very hot, even my wife thought so.
-
I like hot and spicy as well, grow a number of different Thai and chili peppers. I harvest the peppers then dry them, grind them up into a powder that makes an incredible seasoning. Gives you the kick without the sodium. I'm just finishing a batch of smoked peppers, 8 hours smoked with hickory, 7 days drying, makes a great…
-
I wear a heart rate monitor during my workouts. Both AB Ripper, and Insane ABS have me at about 110 Calories. The Chest, Shoulders, Arms, Back, etc routines have me at about 375-400 typically. I am 51, 218.
-
I've ridden most of my life, sold my last street bike a year ago, got to the point that I felt the distracted drivers on the street were going to cause me some irreparable damage, I really miss riding. The thing to absolutely know about a bike is that it is not IF you are going to have an accident, it is WHEN. Do…
-
I've seen the same thing, I've learned to be more attentive to cleaning the chest strap and the contacts. Some days it seems like I put in the same effort and the results are a lot lower. I've also noticed recently that after 6 months it is harder to get my rate up as high as I used to.
-
I'm an Insanity fan as well, I've done a couple of rounds of it, always with good results. I'm also a P90X fan, finally convinced my wife to try it and she is hooked. She always thought it would make her look too ripped but with the right weight and reps she is looking great. Now I blend both together, use Insanity several…
