movieman2742 Member

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  • I did a keto diet about three years ago. The best part were the carb up refeed days. And the bacon. Lots of bacon. But anyway, there are plenty of sites for keto-related meal ideas, etc.
    in Any ketogenic dieters? Comment by movieman2742 February 2015
  • I did it back when I was losing weight. Combined with a keto diet it worked wonders. I'm currently in a bulking phase, eating close to 4000 calories, so it's not ideal for me and this current time. It takes some getting used to that's for sure. Water is your BFF early on until you adapt to the eating style.
    in Has anyone experimented with intermittent fasting? Comment by movieman2742 November 2013
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