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Atkins, like counting calories, like low fat, like jenny Craig, like Weight Watchers, like etc...if you don't make the commitment to make lifestyle changes, will not work. If you eat HFLC until you lose a bunch of weight, then return to the manner in which you where eating prior to the "diet" then gain all the weight back…
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Bookworm, sci-fi, fanfic geek and proud. I also just happen to like being active. I can't seem to find that happy medium with guys. Feel free to add me. I need nerdy friends.
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Tuna Muffins (low carb) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1595125 Just made these for dinner. Super yummy!
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Started at 217 now down to 212. Feel free to add me.
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5"3" and 190 is my mini goal weight. I'll hang around.
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I cut out getting other people's approval on my weight loss journey. I know what has worked and what hasn't work for me. I don't talk about it on FB, Twitter, or any place else. If I explain to someone I won't eat something I don't feel compelled to explain why. I don't want their opinion and if they feel the need to…
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Well, since I can't seem to find a delete button, just ignore. :blushing:
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http://26.media.tumblr.com/tumblr_lil03hKyKE1qiqs2no1_500.gif
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Christina Ricci
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My father used to say this cliché to me all the time and it wasn't until I was an adult did I understand what he was trying to tell me. "beauty is only skin deep, but ugly goes to the bone." those girls might have been thin and pretty but their behavior defines them as the ugliest people on the planet. It is hard for…
