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way of life for me personally. I decided to make a change in December of 2011 and haven't stopped with mfp since. Its been about a year and ive lost 60 ibs total..I am 1 pound away from my goal but I will always be a member because it helps you maintain and take responsibility for what you eat and do, it is so easy to…
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keep at it..sometimes your body hits a plateau for a bit...keep focused !...i started trying to lose weight at 180 or so, but being 5'0 the weight looked much worse, I have now lost about 30-35 lbs since December (I still have 15-20 more to go). Its okay to get discouraged or slip up, but not for long. try changing your…
