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I just don't eat
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My go to salad is lettuce , chopped celery , celantro , sweet red pepper , tomatoes ,1 tbs chopped white onion , mushroom , 1 slice pickled lemon , chopped pickle , 1/2tsp argan oil
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i would drink lots of water until i am no more craving junk food , or just poor lots of vinigar over it then i wont dare to binge
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Dates , jghfkgfmlkgfklgfdlkg , i go all crazy over dates , and since i live in morocco they are every where, i only buy the super small local ones , big ones scare me :s and also i crave celery , oatmeal ,corn,bananas,cottage cheese
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Hey , Im 4'11 i eat about 1000 /1200 cals a day , i jump rope for 1h a day ( some days im just too lazy or have exams so i skip that) and )+ cardio 4 times a week + gymnastics class 2h a week ( horizontal bar)
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If you have acne , the stubborn pimples at your forehead , please give this diet a try , things will clear up a bit and you will lose some weight , and also drink lots of water this plus only eating apples will detoxify your body , and cleanse your liver , and at the end of day three have 2 tbs of extra virgin olive oil to…
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Dates ,omg i will eat like a box of small dates in one day :( also bananas
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I can't stand pork i only eat chiken , lamb , fish I also do not like rice and pasta and cheese of all kinds , mango is the only thing i hate in the fruit&veggie category ( they're so expensive in my country)
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I crave fruits , exotic fruits kiwi fruit , mango , passion fruit ,rarely i crave carbs like noodles and rice lots of it lol ^^
