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I tend to feel nauseous and sick when my bloodsugar is low. I had it at the beginning of my diet and still have it sometimes, mostly after cheat meals. Maybe take your glucose levels? see where they are at?
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I'd like to move to Ireland (lot's of green and they have an organic supermarket that delivers at home...) or Barcelona (I'm in love with that city). I'm going to start looking at job offers in Dublin or Cork soon (I'm bilingual and they search for that pretty often in contact centers) if I'm really going to dream big I'd…
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Ed Sheeran- You need me, I don't need you
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I'm not doing the 90 day challenge (already on a pretty strict diet with my protein-stuff) and following a running schedule, but I always go Pilates on saturdays. I'm going to add sunday as well!
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I love blogilates! The workouts are pretty hard though... What did you have in mind? her mealplan + the excercises? Or following her calendar for 3 months?
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There's a saying that if you want to stop "starting over" you've got to stop quitting. But life isn't that easy. I've been where you've been. Giving up, even though my health requires that I lose weight. Telling myself I don't give a damn, and that I just want to eat. I still have moments like this. I'll probably always…
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Alexander Skarsgard Gerard Butler Chris Hemsworth (<3 how he looks in Thor and The Avengers) I like em tall or manly...or both, definitely both!
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Awesome girl! Great inspiration!
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Belgium here! We could be friends!
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I go shopping or I loved to read. I go walking with my dog or hang out with my best friend (if she's got an off day as well) I cook. I love cooking. Nothing better than a simmering pot of healthy soup or stew on the stove while reading a good book. I want to learn how to knit or crochet. I don't know why, but it looks…
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1) Oat bran pancake with blueberries and raspberries 2) Mushroom omelet with 1 whole egg and 2 eggwhites and 75 grams of Turkey breast 3) 3 slices of whole wheat bread, light cream cheese and a cup of vitalinea yoghurt with fruit on the side (most calories) I like steamed eggs as well, and I always eat a piece of fruit at…
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try using eggplant instead of chickpea's. Tahin paste, lemon juice, garlic, paprika powder (hot), ground black pepper and olive oil.
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Soups are a good alternative to the typical lunch salad! I love eating a filling vegetable soup with every imaginable kind of vegetable in it :D
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Hi! I'm Debby, and 23. I just joined today as well and would love some friends to help eachother lose weight! I need to lose a whole bunch of it...