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The recipes sound scrumptious
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Hmm...always have MFP around to type as you are eating. I know that kills the enjoyment part of eating, but it does make you more aware of what you are doing. Eating so much more than you are supposed to could effect you for 2 weeks if you are eating VERY dense and rich foods. If that fails, stick to keeping your same…
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Just boiled water and either cinnamon, cardamon or mixed spice. Great for a pre-workout breakfast.