allymateik

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  • YES. This is the key to maintaining weight loss. I am in the best shape of my life and I eat absolutely whatever I want, but stay within my 1500 calories a day range. The catch is that naturally, I do gravitate towards more healthy foods, but all in all if I want that pepperoni pizza and a beer, im gonna budget for it…
    in Does anyone eat whatever they want just within calories? Comment by allymateik April 2014
  • I eat relatively whatever I want but I always just try and make sure to stay within my calorie range. This includes pasta, bread, butter, and even candy sometimes. Of course, I make healthy decisions too, but I just dont think that a diet is manageable if you cant eat your favorite foods. Its worked for me im 5'3 and 110…
    in Does anyone eat whatever they want just within calories? Comment by allymateik January 2014
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