Replies
-
bump!
-
Seconding edamame for sure. Other ideas: roasted seaweed with brown rice, healthy choice soup (1/2 can) with carrots, Kim's magic pops spread with nutella, apple slices with peanut butter, a smoothie made from frozen fruit (any kind!) and water (plus low fat yogurt if you want it thicker/richer)
-
If you don't have your heart set on veggie chips, I always go to roasted seaweed or edamame for my salt cravings. The seaweed you can get in the Japanese section of your grocery store (it may be called nori), and I like the edamame that comes frozen in shell with sea salt. yum!
-
Oh, and I've also used Zombies, Run! I've heard they're working on HIIT and c25k expansion packs, but for now I just run it over Runkeeper or input my own workout. I don't like ZR as much for c25k, probably partly because the zombie chases are too fast for me... but also, the timing just doesn't seem to work with the…
-
I'm really surprised that no one else uses Runkeeper! The app is free for iPhone (don't know about any other ios, sorry!), and the website is really nice. Since they don't have a c25k plan, I input all the weeks' workouts separately in the "coaching" section. It works perfectly! Features: It has other activity types…
-
YES. I've been really frustrated all month, because I had to keep repeating Week 3 over and over again... then I ran on Sunday without my ct5k app, and ending up going for 6 minutes straight at a super-slow jog. I felt way better about finishing the intervals than doing them really fast and having to stop halfway through…
