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how soon should i be able to run without rest days?
I've been doing c25k for about 3 months now, but I'm only on week 5 (i've been doing it wrong all this time, haha). i know c25k says you should definitely take days off to rest, but i've been running for a while now and i really love it... i don't want to rest! would it be detrimental to run daily instead of taking the…
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3 months to get to week 4?! :(
Hey guys, I'm starting to feel really discouraged with c25k. I've been doing it since May, and I still can't even finish week 4. I'm having trouble with meeting my calorie goals (too few) but I don't think that'd be a reason to not be able to finish, right? I didn't start the program carrying excess weight or anything that…
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yo dawg, hit me with your best sammich
I'm so bored with regular sandwiches, but I really do enjoy them. Plus, you can't beat the easiness of a simple turkey on a sandwich thin, or the freshness of cucumber on white bread. What's the best sammie you've had?
