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Amazing! Keep up the great work <3
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I know how you feel. I too have lost quite a bit of weight, 53lbs, but I am have a hard time noticing. I started at 297 and I am down to 253. The best advice that I can give is keep strong. Take pics, that's where you will notice the most difference. For me I notice my loss in my face not much anywhere else. I am still…
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@sissiluv god I wish!!! Add 135lbs to that, but hopefully someday one day =)
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187
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Im proud that I woke up at 445a today and worked out for the first time in months, also I resisted the brownies in the doc office :)
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I am currently taking Phentermine. I do not belive by any means that this is a miracle drug, it is just an aid to the healthy lifestyle that I reaquainting myself with. I feel that it helps quite a bit with my appetite which is what I needed. I do not have the side effects everyone is talking about. I sleep great(9+ hours…
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Daring; (better not slip off that tub hehehe)
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**WEEK 4** Weekly Goal: 3200 Mon: 589 calories burned (Treadmill Random Program 55min) Tues: SCHOOL Wed: 604 (Treadmill Random Program 55min) Thur: SCHOOL Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1193 Left to go: 2611 -Week 1:…
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I'm in for the rest of the month Start day 8/15/12 GO ME!!: 6 Bingemonster:
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**WEEK 4** Weekly Goal: 3200 Mon: 589 calories burned (Treadmill Random Program 55min) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: SCHOOL Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned)…
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I DID IT WOOOOOOOOOOOOOOOHOOOOOOOOOOO Week 3 **Weekly Goal: 3200** Mon: 593 calories burned (50min treadmill random program) Tues: NONE Wed: 580 calories burned (55min treadmill random program) Thurs: 702 calories burned (65min treadmill random program) Fri: 574 calories burned (55min treadmill random program) Sat: 732…
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Week 3...Still trying to hit my goal of 3200 but I am going to do it this week!! **Weekly Goal: 3200** Mon: 593 calories burned (50min treadmill random program) Tues: NONE Wed: 580 calories burned (55min treadmill random program) Thurs: 702 calories burned (65min treadmill random program) Fri: 574 calories burned (55min…
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I also have been a habitual all or nothing dieter. This difference I have noticed with MFP vs anything else I have done is accountability and that I am NOT on a diet. I am 31, 5ft 4in, 273lbs and a size 24. I take in 1400 cals perday and exercise a min of 5days a week. I have a weekly burn goal of 3200cals. I do not eat…
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I'm in for the rest of the month Start day 8/15/12 GO ME!!: 3 Bingemonster:
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Week 3...Still trying to hit my goal of 3200 but I am going to do it this week!! **Weekly Goal: 3200** Mon: 593 calories burned (50min treadmill random program) Tues: NONE Wed: 580 calories burned (55min treadmill random program) Thurs: 702 calories burned (65min treadmill random program) Fri: 574 calories burned (55min…
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whole wheat toast w/ 1 tbsp of peanut butter w/ a bananna.
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SW: 286.5 CW: 276 GW: 265 Weigh in Dates: 8/2: 276 8/9: 273 8/16: 273 8/23: 8/30: Total weight lost: 3lbs ***One thing I want to do after loosing ... Fit into my sexy red dress for VEGAS BABY!!!***
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Week 3...Still trying to hit my goal of 3200 but I am going to do it this week!! **Weekly Goal: 3200** Mon: 593 calories burned (50min treadmill random program) Tues: NONE Wed: 580 calories burned (55min treadmill random program) Thurs: 702 calories burned (65min treadmill random program) Total: 1875 Left to go: 1325 WEEK…
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Week 3...Still trying to hit my goal of 3200 but I am going to do it this week!! **Weekly Goal: 3200** Mon: 593 calories burned (50min treadmill random program) Tues: NONE Wed: 580 Total: 1173 Left to go: 2027 WEEK 1: 3101 WEEK 2: 2731
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Week 3...Still trying to hit my goal of 3200 but I am going to do it this week!! **Weekly Goal: 3200** Mon: 593 calories burned (50min treadmill random program) Total: 593 Left to go: 2607 WEEK 1: 3101 WEEK 2: 2731
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I tend to prelog when I am aware of a meal I am making or if Im going out to dinner so I don't go over my calories earlier in the day.
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pizza, junk food, eating out alll the time, hiding that I wolfed down 2cheesburgers and fries before getting home and make dinner as well gee not wonder huh!
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Week 2 Weekly Goal: 3200 Mon: OFF DAY Tues: 528 (treadmill random program 50min) Wed: 501(treadmill random program 50min) Thurs: 505(treadmill random program 50min) Fri: 604(treadmill random program 50min) TOTAL: 2138 TO GO: 1062
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Week 2 Weekly Goal: 3200 Mon: OFF DAY Tues: 528 (treadmill random program 50min) Wed: 501(treadmill random program 50min) Thurs: 505(treadmill random program 50min) TOTAL: 1534 TO GO: 1666
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SW: 286.5 CW: 276 GW: 265 Weigh in Dates: 8/2: 276 8/9: 273 8/16: 8/23: 8/30: Total weight lost: 3lbs ***One thing I want to do after loosing ... Fit into my sexy red dress for VEGAS BABY!!!***
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SW: 286.5 CW: 276 GW: 265 Weigh in Dates: 8/2: 276 8/9: 8/16: 8/23: 8/30: Total weight lost: One thing I want to do after loosing these 11lbs is fit back into my sexy red dress for Vegas!
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Week 2 Weekly Goal: 3200 Mon: OFF DAY Tues: 528 (treadmill random program 50min) Wed: 501(treadmill random program) TOTAL: 1029 TO GO: 2171
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Week 2 Weekly Goal: 3200 Mon: OFF DAY Tues: 528 (treadmill random program 50min) TOTAL: 528 TO GO: 2672
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Week 2 Weekly Goal: 3200 Mon: OFF DAY Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Week 1: 3101
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GOAL 3500 Mon: 518 calories burned (Treadmill 50 min Random program-LEVEL 11 ) Tues: 558 calories burned (Treadmill 50min Random Program) Wed: 540 calories burned (Treadmill 50min Random Program-LEVEL 11 ) Thur: 469 calories burned (Treadmill 50min Random Program-LEVEL 9) Fri: 493 calories burned (Treadmill 50 Random…