izzy56

I like to freeze my water so whenever I hear it splashing in there means that it melted and I need to drink more. Plus really cold water tastes better, idk why tho

For me just seeing the scale go down or feeling my heart pound after a work out is enough for me but a treat never hurt anyone. I'm not talking about food because a treat should make you feel good not just make you feel like you got away with something (that is how it is for me anyway idk about you) so get your nails done,…

I've just started and would love some support and to help you out. :)

I'm 18 and just started too